Exercise is known as one of the best weapons in limiting the effects of the disease and creating dopamine that is low for ...

My parents loved camping. So much so that I swear they took my sister and me to every campground in California when we were kids. But I hated camping. So much so that I vowed, while standing at one ...

On our second day in Wadi Rum, after our little taster with the sunset rides and star gazing the night before, we finally got to head out and explore the - The Best Places To Visit In Wadi Rum, Jordan ...

A day rarely passes without some form of fitness for 74-year old Ellen Yarrell. “Being physically active is just a part of my life,” the Montrose resident said. Yarrell doesn’t dread working out or ...

If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a ...