Kareena Kapoor Khan turned 44 today. Her yoga instructor and trainer, Anshuka Parwani, spoke about the actor's fitness regime during an exclusive interview with India Today.

Vernon's Noble Yoga has been selected as a top three finalist in the Best Youth Entrepreneur Award category at the Small ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

A Vernon yoga studio is in the running for a prestigious provincial award, thanks to its young, resilient owner. Noble Yoga ...

DES MOINES, Iowa- Thousands of people gathered in northwest Des Moines on Saturday for the annual Beaverdale Fall Festival.

Aries Health Horoscope Today Today will be a good day for your mental as well as physical health. If you were having any skin ...

A 79-year-old grandmother has become an online fitness inspiration. Super fit Bai Jinqin from Tianjin, China, told local ...

Your hip will try to resist and pull forward, so move slowly and don’t force it — it’s crucial to differentiate between ...

This week in travel news: why going on vacation could be better than using eye cream, a hippo becomes an influencer, and how ...

The alumni meet was attended by prominent personalities of the Patanjali group, including Swami Ramdev and Acharya Balkrishna ...

Riddhima Kapoor Sahni shares insights into parenting her teenage daughter Samara. She discusses the challenges of dealing ...