Deepika Padukone and Ranveer Singh welcomed their baby girl on September 8, and the couple has yet to reveal their daughter's ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

In this week’s episode of There’s Nothing to Do in El Paso, Ian Roth and Karla Draksler try out a yoga class at Surya Yoga in ...

Vernon's Noble Yoga has been selected as a top three finalist in the Best Youth Entrepreneur Award category at the Small ...

Parwani raised a toast to 'new beginnings', 'endless love', and the 'magic of motherhood', as she stated that she is blessed ...

Despite keeping her personal life relatively private, some glimpses into her pregnancy journey have surfaced, most notably ...

With a total user base of 3 Lakh+, WiseLife has been able to garner INR 9 Cr in FY24 revenues, as per the founder.

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water—it’s about a holistic approach that blends intense work ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

Switching her gym sessions for yoga, Mona Singh on how the intensive training, coupled with meditative practices, helped her ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...