Vitamin C and zinc are two supplements that many people take to improve immune health and prevent illness. Vitamin C is a water-soluble vitamin found in foods like fruits and vegetables. It plays an ...

Mark Gurarie is a freelance writer covering health topics, technology, music, books, and culture. He also teaches health ...

Recent testing from Consumer Reports and the FDA has found elevated levels of lead in cinnamon products and spice mixes. You ...

Former supermodel Elle Macpherson, 60, recently shared that she was diagnosed with breast cancer seven years ago. Though her ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...

The study, published last month in JAMA Network Open, found that the U.S. is seeing an uptick in drug-induced liver injury ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

Nutmeg (Myristica fragrans Houtt.) is a popular spice high in antioxidant and anti-inflammatory compounds that benefit your ...

The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...